Thrivous Serenity was designed for nightly use to promote a sense of calm, induce sleep, and to help set the tone for improved focus the next day. Thrivous Serentiy’s formula is guided by scientific research, which enables the company to identify nootropic ingredients with the greatest potential to promote mental performance beyond what can be achieved through traditional lifestyle choices alone.

Serenity contains nootropic ingredients at concentrations and amounts based on high levels of scientific evidence for notable effect from peer-reviewed, double-blind, placebo-controlled studies on humans. Thrivous Serenity is made from substances found in the human diet, including minerals, herbs, and amino acids. It does not contain any substances that have derived from animals. All of the contained ingredients and capsules are vegan and gluten free.

Thrivous is very confident in their formulation and are very open with sharing it with the world. This is something that really sets the brand apart from some of its competitors. The Nootrolist team is a big fan of transparency when it comes to nootropic supplements, so we can appreciate that. The open-source, always evolving formula is great for consumer trust but could also prove to be a negative if the product is constantly changing over time.

Another good sign for the validity of the Serenity nootropic is a strong call out to the Certificate of Analysis, which shares all test results from their suppliers and manufacturers. They hold the suppliers of Serenity’s ingredients to stringent quality control measures. All of their suppliers are certified to meet cGMP regulation from the FDA.

READ: Thrivous CEO Lincoln Cannon on Building a Business, Commitment to Transparency, and the Future of Nootropics

User reviews of Thrivous Serenity focus on the products low price and dependability. Users note that they are more able to manage their sleep cycle when taking Serenity daily and do not feel groggy or tired upon waking. Users have noted an overall improvement in sleep quality and overall quality of life.

How Much Should I Take?

Thrivous formulated Serenity for consistent nightly use. Unless otherwise indicated by your physician, Thrivous recommends taking one serving of two capsules one hour before sleep daily, preferably in the evening. To help with consistency and to save money, consider Thrivous’ convenient subscription option.

Is it Safe?

We completed an extensive background check of Thrivous and the Serenity product. We believe that it is very safe to take for both users new to nootropics and people who have been supplementing for many years. Their all-natural ingredients, transparency in formula, certificates of analysis, and peer-reviewed research make Thrivous Serenity a safe nootropic choice.

What to Expect When Taking Thrivous Serenity.

Thrivous designed Serenity to promote calm and sleep, and to improve next-day focus. For most people, the effects will be notable or strong. Thrivous selected each ingredient of Serenity for its nootropic effect based on multiple peer-reviewed, double-blind, placebo-controlled studies on humans. L-Theanine may promote relaxation. Magnesium Glycinate may promote calm and improve sleep quality. And Melatonin may promote sleep.

Our Take

After taking Thrivous Serenity consistently for two weeks, we noticed a distinct and meaningful difference in sleep quality compared to taking nothing at all. This is likely due to Serenity’s higher than normal dosage of Melatonin (5mg). The all-natural ingredients are scientifically proven to promote high-quality sleep and we find that this holds true in our case. However, given the cost of the Serenity nootropic, their may be other, more cost-effective products to induce a restful sleep.